Recipe

Protein Bliss Balls

Protein Bliss Balls

Ready for our spin on... balls. šŸ™Š

Shoutout toĀ @emmawattnutrition for this epic idea. We never cease to be amazed by the awesome recipes you come up with using our mix. What even are we again?? Pancakes who?Ā 

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Prep TimeĀ - 3 minutes

Cook TimeĀ - 10 minutes

ServesĀ - 12-14 balls

CategoryĀ - RecipeĀ 

Ingredients

  • Ā½ cup Buttermilk The Protein Pancake Mix
  • 1 Ā½ cup rolled oats
  • ā…“ cup peanut butter
  • ā…“ cup maple syrup
  • 2 - 4 tbsp water
  • 50g white chocolate melts
  • 1 tsp coconut oil

Method / Directions

  1. To a food processor, add the oats, peanut butter, maple syrup, pancake mix and 2 tbsp of water.

  2. Blend until smooth, scraping down the sides as you go. If the mixture is too dry, gradually add a bit more water.

  3. Roll into balls then place in the freezer for 10 minutes.

  4. Melt the white chocolate and coconut oil together. Drizzle over the bliss balls then place in the fridge to set for a further 5 minutes. Enjoy!

Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.


%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information

Nutrient Amount per Serving % Daily Value (%DV)
Energy 603.65 kJ 7.21%
Protein 5.50 g 11.00%
Total Fat 5.79 g 7.42%
Saturated Fat 1.92 g 9.60%
Carbohydrates 18.40 g 6.69%
Sugars 7.19 g 7.99%
Sodium 59.59 mg 2.59%
Fiber 1.71 g 6.11%

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Recipe Video

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1 comment

Abbey

Abbey

Oh my goodness!!! These are absolutely divine āœØļø so tasty, quick and easy!

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