Recipe

Apple Pie Pancake Bowl

Apple Pie Pancake Bowl

Quick and easy pancake alternative using our Buttermilk Protein Pancake mix. 

Shoutout to our amazing customer @chels.eatss for this amazing recipe! 💛

“This is my current breakfast obsession! 😍 Not only is it
sooo much easier than making regular pancakes. It contains
200g of fruit and takes less than 10 minutes to make! It also
tastes like apple pie. Do I need to say more?” 🍎🥧 

Ingredients 🥞

  • 40g Buttermilk Protein Pancake Mix
  • 200g Apple Slices Pie Fruit from Woolworths
  • 5g Natvia Brown Sugar Alternative Cinnamon
  • Optional 40g Vegan Protein Powder for extra protein.
  • 30ml Sugar Free Maple Syrup to top.

Method 👩‍🍳

  1. Combine apple slices, sweetener and cinnamon in a bowl until apples are coated.
  2. Using a spoon break the apple slices into smaller pieces. Place apples into the bottom of a wide and shallow bowl.
  3. In a seperate bowl combine the pancake mix, protein powder and 130ml of water. Mix until smooth.
  4. Pour pancake mixture on top of apples.
  5. Microwave for 5 minutes and top with maple syrup.

 

Nutritional Information

Calories - 351 
Carbohydrates - 38g
Fats - 6g 
Protein - 35g

Reading next

Christmas Protein Pancakes!
Chocolate Protein Donuts

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

More recipes.

View all
RecipeCinnamon Scroll Meal Prep Pancakes

Cinnamon Scroll Meal Prep Pancakes

Cinnamon Scroll Meal Prep Pancakes Prep Time - 5 minutes Cook Time - 20-25 minutes Serves - 1 Category - Recipe  Shoutout to @CookedbyClauds for this epic collab recipe!! 💛   Ingredients 1 egg 1 t...

RecipeCinnamon Swirl Protein Pancakes

Cinnamon Swirl Protein Pancakes

This is worth the extra effort... we promise.  Using our Cinnamon Churro protein pancake mix we have whipped up some cinnamon swirl protein pancakes with a touch extra sweetness, cinnamon & som...

RecipeApple Protein Cake

Apple Protein Cake

Salted Caramel protein pancakes 🤝 Apple Compote 🤝 Salted Caramel cream This is potentially the most epic dessert idea we've ever posted! The possibilities are endless once you nail this base recipe...

RecipePancake Banana Bread

Pancake Banana Bread

Guilt-Free Banana Bread with an optional Chocolatey twist! The combo you didn't know you needed. A higher protein twist on the classic Banana Bread.

Topping IdeaRaspberry Biscoff + Protein Yoghurt

Raspberry Biscoff + Protein Yoghurt

Oh you needed topping inspiration? Why didn't you just say so.  Sometimes it's nice to spice things up, especially when you are sick of just Maple syrup. We're absolutely loving the combo of Raspbe...

RecipeProtein Bliss Balls

Protein Bliss Balls

Ready for our spin on... balls. 🙊 Shoutout to @emmawattnutrition for this epic idea. We never cease to be amazed by the awesome recipes you come up with using our mix. What even are we again?? Panc...