Topping Idea

Banana Biscoff Pancakes

Banana Biscoff Pancakes

Banana Biscoff Pancake Stack Recipe 🍌🥞

This one is a favourite pancake topping at TPP HQ. Melted biscoff sauce, sliced banana a dash of maple syrup... oh and a crushed topping of biscoff biscuits if you're feeling naughty. 

Obviously we've made an overly large stack but here's a recipe that feeds 2! 

 

Macros (per serving):
📊 Calories: 412 kcal
💪🏻 Protein: 14.5 g
🥯 Carbs: 58.5 g
🥑 Fat: 13.2 g

 

Prep Time – 4 minutes
Cook Time – 10 minutes
Serves – 2 hungry people
Category – Recipe

 

Ingredients

Toppings

  • 2 tbsp Biscoff spread
  • 1-2 tbsp of milk 
  • 1 tbsp maple syrup
  • 1 banana sliced

 

Recipe Video

 

Method / Directions

  1. Add the pancake mix and water in a bowl & mix until combined. 
  2. Add some butter or coconut oil to a pancake pan and cook until golden brown on both sides... I'm sure you know how to cook pancakes by now. 
  3. Stack them up high then add your toppings;

Toppings

  1. In a microwave bowl - combine the biscoff spread and add 1 tbsp of milk. Microwave for short 10-20 sec intervals, taking out to mix and combine the milk and spread.
  2. Repeat and add more milk gradually to get a thin sauce. 
  3. Try not to overcook the spread it starts to seperate and you'll have to start again. 
  4. Simple slice your banana, add this to your stack.
  5. Then pour over your biscoff sauce, maple syrup and crush some biscoff biscuits over the top. 

WARNING: extremely moreish. 😏

 

Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.


%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Nutritional Information 

Nutrient Amount per Serving % Daily Value (%DV)
Energy 412 kcal (1725 kJ) 21%
Protein 14.5 g 29%
Total Fat 13.2 g 19%
Saturated Fat 4.1 g 20%
Carbohydrates 58.5 g 20%
Sugars 27.9 g
Dietary Fiber 3.9 g 14%
Sodium 298 mg 13%

 

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