Baking

Pancake Banana Bread

Pancake Banana Bread

The combo you didn't know you needed.

A higher protein twist on the classic Banana Bread. They say the key to a man's heart is to bake him Banana Bread as it taps into his fond childhood memories of fresh, warm banana bread baked by his mother. Anyway... we'll let you put that to the test. 

Thanks to @mersgoodeats for mixing up this delicious Pancake Banana Bread. How good does it look... make sure you check out the video at the end of the page for a video guide. 

 

Protein Banana Bread Recipe

Prep Time - 8 minutes

Cook Time - 40-45 minutes

Serves - 1 loaf

Category - Recipe 

 

Ingredients

Method / Directions

Step 1 - Preheat oven to 180ºC

Step 2 - ⁣In a large bowl mash bananas then add greek yogurt and the egg. Mix well then add the milk. 

Step 3 - Once wet ingredients are combined, add pancake mix and fold to combine.

Step 4 ⁃ ⁣Chocolate Option: Add 1/2 batter to a lined loaf tin then add cocoa powder to the other 1/2 of your batter. Mix well then add the second half of the batter to the loaf tin. Swirl to lightly mix. 

Step 5 ⁃ ⁣Bake 180ºC for 45 minutes and enjoy!

 

Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.


%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Nutritional Information

Assuming 12 servings per loaf.

Nutrient Amount per Serving % Daily Value (%DV)
Energy 744 kJ 8.9%
Protein 12.14 g 24.3%
Total Fat 2.55 g 3.3%
Saturated Fat 1.31 g 6.6%
Carbohydrates 25.10 g 9.1%
Sugars 4.48 g 5.0%
Sodium 293 mg 12.8%
Fiber 2.26 g 8.1%

 

Recipe Video

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Apple Protein Cake

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