Name: Strawberry & Cream Crepes
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2 servings
Cuisine: High Protein
Ingredients: 1/3 cup Buttermilk Protein Pancake Mix; 1 tsp stevia; 1 egg; 3/4 - 1 cup almond milk; 1/2 cup Greek yogurt; 1/2 cup fresh strawberries (diced); 2 tbsp Nutella (for drizzling); extra strawberries for decoration

Delicate, protein-packed crepes filled with creamy Greek yogurt and fresh strawberries. A guilt-free breakfast that feels like dessert!

⏱️ Prep: 2 min 🔥 Cook: 5 min 🍽️ Serves: 2 ⏰ Total: 7 min

Nutrition (per serving)

306

Calories

16.7g

Protein

32.9g

Carbs

11.8g

Fat

Ingredients

1/3 cup Buttermilk Protein Pancake Mix
1 tsp stevia
1 egg
3/4 - 1 cup almond milk
1/2 cup Greek yogurt
1/2 cup fresh strawberries (diced)
2 tbsp Nutella (for drizzling)
extra strawberries for decoration

Instructions

Step 1: In a bowl, whisk together pancake mix, stevia, egg, and almond milk until smooth. The batter should be thinner than regular pancakes - add more milk if needed for a pourable consistency.

Step 2: Heat a non-stick pan or crepe pan over medium heat and lightly grease.

Step 3: Pour about 1/4 cup of batter into the pan, quickly tilting to spread it into a thin, even layer covering the bottom.

Step 4: Cook for 2-3 minutes until the edges look set and lightly golden, then carefully flip and cook for another 1-2 minutes.

Step 5: Transfer crepe to a plate and repeat with remaining batter.

Step 6: For the filling, mix Greek yogurt, vanilla protein powder, and diced strawberries in a bowl until combined.

Step 7: Place a generous spoonful of filling on one half of each crepe, then fold over or roll up.

Step 8: Drizzle with Nutella and top with extra fresh strawberries before serving.

💡 Tips

Pro tip: Make the batter slightly thinner than you think - crepes should be delicate and paper-thin. Let the first crepe be your test to adjust consistency.

Nutritional Information

Amount per serving

Serves 2

Nutrient	Amount per Serve	% Daily Value
Energy	306 kcal (1280 kJ)	15%
Protein	16.7g	33%
Total Fat	11.8g	15%
Saturated Fat	4.2g	21%
Carbohydrates	32.9g	12%
Sugars	24.2g	—
Dietary Fiber	2.4g	9%
Sodium	236mg	10%

* Percent Daily Values (%DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Values are estimates based on recipe ingredients.

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