Protein
Recovery
Australia
Nasties
Protein
Recovery
Australia
Nasties
•
65 Servings
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Don't know what to try first? How about all 6 of our delicious protein pancake mixes; Buttermilk, Chocolate, Salted Caramel, Cookies & Cream, Maple and Cinnamon Churro. Just choose your size of bag and get flipping... simples!
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Coeliac? Make sure your flavour states 'Gluten-Free'
We’re so confident you’ll love our pancakes that we guarantee it. Love them, or your money back!
BETTER MACROS
BETTER TASTE
BETTER PANCAKES FOR EVERYONE
BETTER MACROS
BETTER TASTE
BETTER PANCAKES FOR EVERYONE
BETTER MACROS
BETTER TASTE
BETTER PANCAKES FOR EVERYONE
BETTER MACROS
BETTER TASTE
BETTER PANCAKES FOR EVERYONE
Buttermilk - 500g
Hi, I'm Buttermilk. Great to meet you. I am a creamy Buttermilk and smooth vanilla flavour, which creates a traditional pancake flavour you'll love. I'm the favourite child... even if I do say so myself. I still leave out all the nasties like added sugar, oils, gums and GMOs, so you can flip me worry-free.
Ingredients: Wheaten flour, Whey protein isolate, Pea protein isolate, Baking powder, Bicarbonate soda, Maca powder, Sea salt, Thaumatin (natural sweetener), Natural Flavouring
My Nutritional deets.
Servings per package:
13
Serving size
40g
Amount per serving
Calories
137
% Daily Value*
Total Fat 0.7g
0.9%
Saturated Fat 0.1g
0.5%
Sodium 423mg
18.4%
Total Carbohydrate 20.8g
7.6%
Dietary Fiber 2.2g
7.9%
Total Sugars 0.8g
1.6%
Protein 10.6g
21.2%
Ingredients: Wheaten flour, Whey protein isolate, Pea protein isolate, Baking powder, Bicarbonate soda, Maca powder, Sea salt, Thaumatin (natural sweetener), Natural Flavouring
How to flip:
1
Measure out 1/4 cup of The Protein Pancake mixture per pancake and add to a mixing bowl. Measure out 1/4 cup (60ml) of water per pancake and add to the mixing bowl (thicker batter = fluffier cakes).
2
Gently stir mixture until combined. Avoid over mixing the batter for fluffy results.
Bring a pan to medium heat. Use butter or coconut oil to coat the pan. Pour to size.
3
Cook pancakes until bubbles appear. Use a thin, wide spatula to flip the pancake.
4
Cook until golden brown on both sides. Add toppings of your choice and devour!
Step 1:
Add 1/4 cup pancake mix and 1/4 cup water per pancake to mixing bowl.
Step 2:
Stir mixture gently until combined. Heat pan to medium, coat with butter or oil. Pour to size.
Step 3:
Cook pancakes until bubbles appear. Use a thin, wide spatula to flip the pancake.
Step 4:
Cook until golden brown on both sides. Add toppings of your choice and devour!
Rather a single?
Save
500g
Buttermilk
$
Save
500g
Chocolate
$
Save
500g
Salted Caramel
$
Save
500g
Cookies & Cream
$
Save
500g
Maple
$
Save
500g
$
damn delicious 🤤
We want to inspire healthier & happier lives. 😋
Oh so Fluffy 🤭
Better taste, better texture, better macros... better pancakes for everyone! 🥞🤤
Welcome, flipper! 💪🏼
damn delicious 🤤
We want to inspire healthier & happier lives. 😋
Oh so Fluffy 🤭
Better taste, better texture, better macros... better pancakes for everyone! 🥞🤤
Welcome, flipper! 💪🏼
We want to help people live happier & healthier lives.
Why flip with us?
10g Protein
Per Pancake
Aids with
Muscle Recovery
No Added Nasties
No Added Sugar
Australian Made
& Operated
Thousands of
happy flippers!
10g Protein
Per Pancake
Aids with
Muscle Recovery
No Added
Nasties
No Added
Sugar
Australian Made
& Operated
Thousands of
happy flippers!
FAQ
Are your pancakes vegan?
Unfortunately not, our fluffy cakes contain Whey Protein Isolate. We have tested & tested to try and get a winning vegan recipe but we can't release something we aren't happy with the quality of. The result is much 'mushier' than our current Vegetarian mix! We will keep trying though.
Do your pancakes have a ‘proteiny’ taste?
We wouldn't do that to you! Our pancakes are designed to taste like regular pancakes without the typical ‘proteiny’ taste, while providing all the health benefits.
How much is 1 serve?
1 serve = 1 LARGE pancake = 1/4 cup of mix = 40 grams
People often split this serve into several smaller pancakes & the size of the pancake will obviously vary depending on batter thickness.
As you can tell, we like to keep things SIMPLE.
Are your pancakes safe for children?
Yes, they are a healthy alternative to traditional pancakes and a great way to provide kids with a high-protein breakfast. However, if you are worried we would recommend checking with your Doctor or Health Care professional first.
Do your pancakes contain gluten?
Yes, we use a high-quality Wheat flour which enables us to get the fluffiest results! We do have a GF version in testing that we are just about happy with... 👀
What allergens are in your pancakes?
Our pancakes contain dairy (from the whey protein) and may have traces of soy, eggs, peanuts, or tree nuts (to be safe and to account for our ingredient suppliers... we have to consider any possibilities and look after all of our customers).
What are the main ingredients in your pancakes?
Only the best for you! Our protein pancake mix is made from high quality natural ingredients including whey protein isolate, wheat flour, pea protein isolate and maca powder. Please see our full list of ingredients here.
