Cinnamon Scroll Pancakes

cinnamon scroll protein pancakes

Cinnamon Scroll Pancakes

Looking for an easy way to flip up this weekend? Try our Cinnamon Scroll Pancakes - a delicious twist to our Salted Caramel TPP Mix.

It's so easy, just our protein pancake mix swirled with a touch of cinnamon and icing sugar for a perfect, protein-packed sweet treat. It's like a cozy cinnamon roll, but in pancake form!


Prep Time - 4 minutes

Cook Time - 10 minutes

Serves - 2

Category - Pancakes

Cuisine - American


  • 1/2 cup of Salted Caramel Protein Pancake Mix
  • 1/2 cup of water

Cinnamon Swirl Part

  • ¼ cup of TPP mix

  • ½ cup of water (adjust for consistency)

  • ¼ cup of icing sugar

  • 1 tsp or cinnamon


Method / Directions

  1. Whip up a standard batch of Salted Caramel protein pancakes.

  2. Prepare your cinnamon mix with some more pancake mixture and the extra ingredients. Add it to a piping bag or zip lock bag and cut off the corner.

  3. Pour out a pancake onto your pan.

  4. Pipe on a swirl of the cinnamon topping before flipping.

  5. Continue cooking until golden brown and serve up with maple syrup and a touch more icing sugar! 😮‍💨


Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Nutritional Information 

Nutrient Amount % Daily Value
Serving Size 1 per serving
Calories 548
Protein 12.4 grams 25%
Fat 0.6 grams 1%
Saturated Fat 0.2 grams 1%
Carbs 67.8 grams 22%
Sugar 32.9 grams 37%
Sodium 432 milligrams 19%
Fiber 2.1 grams 8%



Recipe Video

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