Carrot Cake Protein Pancakes

Carrot Cake Protein Pancake Recipe

A delicious twist on our Maple flavoured protein pancake mix. These fluffy pancakes are packed with protein and spiced just right for that classic carrot cake vibe. Topped with a creamy yogurt frosting, grated carrot, crunchy pecans, and a drizzle of sugar-free maple syrup — they’re the perfect high-protein treat for any time of day!

Prep Time - 2 minutes

Cook Time - 5 minutes

Serves - 1

Category - Recipe 

Ingredients

• 1/2 cup of Maple flavoured Protein Pancake Mix
• 1 small egg
• 1/4 cup unsweetened almond milk
• 1 tsp monk fruit sweetener

Optional: pinch of cinnamon or nutmeg for that carrot cake vibe

Frosting:

• 1/4 cup Greek yogurt
• 1 tsp low-fat cream cheese
• Dash of vanilla extract
• 1 tsp monk fruit sweetener

Toppings:

• Grated carrot 🥕
• Chopped pecans
• A drizzle of sugar-free maple syrup 🍁

 

Method / Directions

1. Mix the pancake mix, egg, almond milk, and monk fruit sweetener in a bowl.
2. Pour onto a hot non-stick frying pan and cook until golden on both sides.
3. In a small bowl, mix the Greek yogurt, cream cheese, vanilla, and monk fruit to make the frosting.
4. Stack your pancakes, top with frosting, shredded carrot, pecans, and a maple drizzle.

Recipe Video

Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Nutritional Information

Nutrient	Amount per Serving	% Daily Value (%DV)
Energy	355 kcal (1485 kJ)	18%
Protein	22.4 g	45%
Total Fat	13.2 g	20%
Saturated Fat	2.4 g	12%
Carbohydrates	29.7 g	10%
Sugars	6.9 g	–
Dietary Fiber	3.3 g	12%
Sodium	290 mg	13%