Recipe

Baked Chocolate Protein Pancake

Delicious Baked Chocolate Pancakes with Berries

Baked Chocolate Protein Pancake

Grab your baking tray and let's get flipping... well baking this time.

Baking pancakes is a nice set and forget way to enjoy a delicious breakfast & incorporated some nice melted / baked toppings. 

 

Prep Time - 3 minutes

Cook Time - 20 minutes

Serves - 2

Category - Pancakes

Cuisine - American

Ingredients

  • 1 cup Chocolate Protein Pancake Mix
  • 1 cup water
  • ½ cup of fresh blueberries

  • ½ cup of fresh raspberries

  • 2 rows of broken up dark chocolate (optional)

Topping Sauce

  • 2 tablespoons Biscoff spread

  • Milk (we used oat)

Method / Directions

  1. Preheat your oven to 180 degrees centigrade.

  2. Whip up a batch of your Chocolate The Protein Pancake in a mixing bowl.

  3. Grease your baking tray with butter or oil to prevent sticking. Once greased pour your pancake mix into the tray evenly.

  4. Start pushing your fresh fruit and dark chocolate chunks into the mix.

  5. Pop your baking tray into the oven at 180 degrees for about 15 minutes. Just until it’s cooked through.

Biscoff Topping Sauce

  1. Add 2 tablespoons of biscoff spread to a saucepan on low heat.

  2. Gradually add milk 1 tablespoon at a time until you reach a consistency suitable for pouring over the baked protein pancakes.

Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.


%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Nutritional Information 

Serving size: 1

Nutrient Amount per Serving % Daily Value (DV)
Energy 441.2 kcal 22.1%
Protein 16.4 g 32.5%
Total Fat 4.6 g 6.6%
Saturated Fat 2.4 g 12%
Carbohydrates 40.6 g 13.5%
Sugars 35.8 g 119.5%
Sodium 486 mg 21.1%
Fiber 5.1 g 20.2%

 

 

Recipe Video

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