Banana Biscoff Pancakes

Name: Banana Biscoff Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: High Protein
Ingredients: 1/2 cup Protein Pancake Mix; 1/2 cup milk; 1 undefined banana; 2 tbsp Biscoff spread; 2 undefined Biscoff biscuits, crumbled

Sep 5, 2025

Fluffy pancakes topped with caramelized banana and Biscoff spread - an indulgent protein-packed treat.

⏱️ Prep: 5 min 🔥 Cook: 10 min 🍽️ Serves: 2 ⏰ Total: 15 min

Nutrition (per serving)

408

Calories

15.2g

Protein

54.5g

Carbs

15.3g

Fat

Ingredients

1/2 cup Protein Pancake Mix
1/2 cup milk
1 undefined banana
2 tbsp Biscoff spread
2 undefined Biscoff biscuits, crumbled

Watch the full recipe video

Instructions

Step 1: Make pancakes with mix and milk.
Step 2: Caramelize sliced banana in a pan.
Step 3: Stack pancakes with banana and Biscoff spread.
Step 4: Top with crumbled Biscoff biscuits.

💡 Tips

The sauce can be a bit tricky to get the consistency right. Heat slowly and add the milk slowly whilst continuing to stir. Don't overheat.

Nutritional Information

Amount per serving

Serves 2

Nutrient	Amount per Serve	% Daily Value
Energy	408 kcal (1707 kJ)	20%
Protein	15.2g	30%
Total Fat	15.3g	20%
Saturated Fat	6g	30%
Carbohydrates	54.5g	20%
Sugars	28.9g	—
Dietary Fiber	2g	7%
Sodium	318mg	14%

* Percent Daily Values (%DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Values are estimates based on recipe ingredients.

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