Pancake Bowls

Pancake Bowls

Pancake Bowls - single-serve, scoopable pancake batter cooked in a bowl shape and topped.

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Recipes in this category

Flavour
Method
Occasion

bakedHot Cross Bun Easter Protein Bowl
Hot Cross Bun Protein Bowl
  • 17 min
  • 334 kcal
  • 27.3g protein
bakingBlueberry Protein Pancake Bowl
Blueberry Protein Pancake Bowl
  • 30 min
  • 375 kcal
  • 35.3g protein
high proteinMicrowave Pancake Protein Bowl | High Protein Breakfast Recipe
Microwave Pancake Protein Bowl
  • 2 min
  • 406 kcal
  • 20.1g protein
bakingPumpkin Spice Bowl
Pumpkin Spice Bowl
appleApple Pancake Bowl
Apple Pancake Bowl
bakingCarrot cake pancake bowl
Carrot cake pancake bowl
bakingRaspberry Muffin Pancake Bowl
Raspberry Muffin Pancake Bowl
bakingCinnamon Roll Pancake Bowl
Cinnamon Roll Pancake Bowl
bakingChocolate & Banana pancake bowl
Chocolate & Banana pancake bowl
bakingBlueberry Baked Pancake Protein Bowl | High Protein Breakfast Recipe
Blueberry Baked Pancake Protein Bowl
  • 35 min
  • 370 kcal
  • 36.3g protein

FAQ

What is a protein pancake bowl?

A single-serve, scoopable thick pancake batter cooked in a bowl shape and topped — like a deconstructed pancake stack. It's the brand's signature format. 30g+ protein per serve, ready in under 8 minutes.

How is a pancake bowl different from a pancake stack?

Stacks are flat griddle-cooked pancakes layered on a plate. Bowls use a thicker batter cooked directly in a bowl in the microwave or oven, then scooped — no flipping required, less washing-up.

How long does a pancake bowl take to make?

Around 5–8 minutes start to finish: a minute to mix, 2–3 minutes in the microwave (or 6–8 minutes in the oven), a minute to top.

Can I make a pancake bowl gluten-free?

Yes — use the Gluten Free Buttermilk or Gluten Free Cinnamon Churro mix. Same method, same cook time, same texture.

protein pancakes with dripping maple syrup, bacon and eggs

Flavours
The Protein Pancake Accessories

Accessories
The Stacks

The Stacks
Buttermilk Protein Pancake

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