2 Ingredient Pancakes

2 Ingredients Maple Pancake Recipe 🥞

Fast, fluffy and delicious classic pancakes, topped with fresh fruit and Greek yoghurt. Healthy pancakes should be simple, so these will be ready in 5 minutes. This is probably the most popular topping we see other people using, so just a reminder to stick with the basics - they work, are super tasty and good for you!  

P.s. I say 5 minutes but I now made these pancakes more times than I can count so I'm a ninja on the spatula 🥴

Macros:
🥞 Calories: 379 kcal
💪🏻 Protein: 25.4 g
🥯 Carbs: 48.5 g
🥑 Fat: 7.9 g

Prep Time – 1 minutes
Cook Time – 5 minutes
Serves – 1
Category – Recipe

Ingredients

• 1/2 cup Maple Protein Pancake Mix Need it Gluten Free? Use our Gluten Free Buttermilk Protein Pancake Mix
• 1/2 cup milk of choice (almond, soy, dairy — you do you) - or water. Pro tip: add a bit less milk / water to get your batter extra thick, for super fluffy pancakes (if you like them like that) 
• 2 heaped tablespoons (≈ 60 g) of Greek Yoghurt
• A handful of raspberries (30-40g)
• A handful of blueberries (30-40g)

 

Method / Directions

• In a bowl, add the pancake mix and milk (or water).
• Mix until you get a thick, pourable batter.
• Heat a non-stick pan over medium heat and lightly grease it.
• Pour batter to form small pancakes. Cook for 2–3 mins per side, or until golden and fluffy.
• Stack ’em up with fresh fruit, Greek yogurt and a drizzle of honey or maple syrup.

 

Recipe Video

 

Recipe Notes

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Nutritional Information 

Nutrient	Amount per Serving	% Daily Value (%DV)
Energy	379 kcal (1587 kJ)	19%
Protein	25.4 g	51%
Total Fat	7.9 g	11%
Saturated Fat	3.0 g	15%
Carbohydrates	48.5 g	16%
Sugars	12.8 g	–
Dietary Fibre	3.8 g	14%
Sodium	417 mg	17%