Gluten Free Mini Banana Pancakes
Prep Time - 1 minutes
Cook Time - 5 minutes
Serves - 1
Category - Recipe
Ingredients
Makes one pancake bowl:
- 1/2 cup Gluten Free Buttermilk Protein Pancake Mix
- 1/2 cup milk
- 1 ripe banana (sliced)
- Topped with strawberries and maple syrup
Method / Directions
Ready for how easy this is?
-
Just dip each banana slice into the pancake mix, cook until golden, and enjoy 😋
Recipe Video
Recipe Notes
Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutritional Information
Sugar might look a little high in this one but it's mostly from the Natural sugar in the fruit! 🍌
| Nutrient | Amount per Serving | % Daily Value (%DV) |
|---|---|---|
| Energy | 349 kcal (1460 kJ) | 17% |
| Protein | 17.8 g | 36% |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 1.1 g | 6% |
| Carbohydrates | 53.5 g | 19% |
| Sugars | 18.2 g | - |
| Dietary Fiber | 4.3 g | 15% |
| Sodium | 305 mg | 13% |
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.