Topping Idea

Chocolate Blueberry Bliss Protein Pancakes

Fluffy chocolate protein pancakes topped with warm blueberry compote, drizzled with melted dark chocolate and maple syrup

Chocolate Blueberry Pancakes Recipe

Whip up a delightful breakfast treat with our Chocolate Blueberry Bliss Protein Pancakes! These scrumptious pancakes feature our Chocolate Protein Pancake Mix and are bursting with warm, juicy blueberries transformed into a heavenly compote. Topped with melted chocolate and maple syrup, this sweet and satisfying meal is perfect for a weekend indulgence or a special occasion.

Prep Time - 3 minutes

Cook Time - 8 minutes

Serves - 2

Category - Pancakes

Cuisine - American

Ingredients

  • 1 cup Chocolate Protein Pancake Mix
  • 1 cup water
  • 1 cup of frozen blueberries

  • 1 tablespoon of sugar (optional)

  • 1/4 cup of dark chocolate, melted

  • 1/4 cup of maple syrup

Method / Directions

  1. Preheat a non-stick pan over medium heat.

  2. In a mixing bowl, whisk together the Chocolate Protein Pancake Mix and water until smooth.

  3. In a small saucepan, heat the frozen blueberries with sugar (if using) over medium-low heat, stirring occasionally until they become a thick, syrupy compote.

  4. Pour 1/4 cup of batter onto the pan for each pancake (or to your preferred size). Cook until bubbles form on the surface, then flip and cook until golden brown. Set the pancakes aside and keep warm.

  5. Melt the dark chocolate in a microwave-safe bowl or over a double boiler.

  6. To serve, stack the pancakes and spoon the warm blueberry compote over the top. Drizzle with melted dark chocolate and maple syrup. Enjoy the Chocolate Blueberry Bliss Protein Pancakes!

Recipe Notes

Optional Extra: For an even more blueberry-packed pancake experience, you can also add blueberries directly into the pancakes while they cook. After pouring the batter onto the pan, gently press a few extra blueberries into the uncooked side of each pancake. Once bubbles form on the surface, flip the pancakes and cook until golden brown. This will give you pancakes with blueberries cooked right into one side, adding an extra burst of fruity flavour!

Please note that the nutritional information provided below is an estimate based on standard ingredient measurements and servings, as well as the provided protein pancake mix nutritional information. Actual values may vary depending on specific brands, ingredient substitutions, and serving sizes.


%DV (Percent Daily Values) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Nutritional Information 

Serving size: 1

Nutrient Amount per Serving % Daily Value (DV)
Energy 498.7 kcal 24.9%
Protein 16.4 g 32.8%
Total Fat 7.8 g 11.2%
Saturated Fat 4.4 g 22%
Carbohydrates 84.5 g 28.2%
Sugars 62.3 g 207.7%
Sodium 486 mg 21.1%
Fiber 5.1 g 20.4%

 

Recipe Video

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