Pancake Mixes

The healthiest pancake mix is one where the protein comes built in, and The Protein Pancake mix carries around 10g per 40g serve. Sugars sit at 1g or under across most of our range — Cookies & Cream is the exception at 2.0g, and we'll happily blame the cookie crumb! The build is short: wheat flour, whey and pea protein isolate, inulin fibre, baking powder and maca powder.

The Protein Pancake mix is made from wheat flour, whey protein isolate, pea protein isolate, inulin fibre, baking powder and maca powder. Then natural flavour, salt and thaumatin, a natural sweetener — that's the whole list. Our gluten free mixes are a different recipe again, built on potato and maize starch with rice flour. Full panels are on every product page.

The Protein Pancake mix goes dry when the ratio slips: it wants equal parts mix and water, a quarter cup of each. Nine times out of ten it's one of two things — not enough water, or a pan that's cranked too high. Medium heat, and lift them the moment the edges set. They cook quicker than you'd expect!

The Protein Pancake mix is around 137 calories per 40g serve, so on its own it's not a food that piles weight on. Weight comes down to your whole day, not one breakfast — and honestly, it's usually the toppings doing the damage, not the pancake! Managing your weight for health reasons? Worth a chat with your local doctor.